Our Holistic Treatment Services and Support

A Total Approach for a Better You

A Total Approach for a Better You

The Cost of Freedom Foundation, Inc. mission is to provide a safe haven where Veterans can find the tools, resources, and community they need to heal and regain their sense of purpose through a holistic approach to wellness.

Our aim to address the unique challenges Veterans face, including physical injuries, post-traumatic stress, substance abuse, and the transition to civilian life.

Guiding Veterans though faith, nature, and emotional support to feel whole again.

A copy of the concept proposal for the Veterans’ Wellness and Recovery Retreat available upon request at [email protected].

Arial view of the lighthouse

The Therapeutic Role of Faith

PTSD and/or substance use disorder pose complex challenges in mental health, prompting a closer look at faith in God as a significant treatment element.  As a result, the Foundation’s holistic healthcare model will look to develop a deeper understanding of the effects of Christianity in alleviating these conditions, emphasizing the interconnections between religious beliefs, coping strategies, emotional regulation, and cognitive restructuring in fostering long-term recovery.  The following are some of the documented benefits to be gleaned by incorporating Faith into the Foundation’s holistic treatment models for PTSD and/or substance use disorder.

  • Faith imageFaith as a Coping Mechanism:  Faith in God serves as a powerful coping mechanism, providing individuals with purpose and hope, enabling them to find meaning and coherence amidst trauma and addiction.  Cultivating faith-based coping strategies aids emotional regulation and adaptive coping, reducing the risk of relapse and strengthening recovery.
  • Role of Religious Practices in Emotional Regulation:  Engaging in religious practices like prayer and meditation, along with participation in religious communities, facilitates emotional regulation and fosters connection and belonging, which is critical for overcoming isolation and emotional turmoil.  Support within these communities helps nurture positive social relationships and encourages healthy behavioral patterns, contributing to sustained healing and recovery.
  • Cognitive Restructuring through Spiritual Beliefs:  Religious teachings encourage cognitive restructuring, shifting perspectives from despair to resilience.  Re-framing narratives through faith initiates transformative cognitive processes, aiding in the reinterpretation of traumatic events and the reconstruction of a positive self-identity.  This process fosters self-compassion, self-forgiveness, and inner peace that is integral to the restoration of well-being.

Faith in God plays a vital role in addressing the emotional, cognitive, and spiritual dimensions of trauma and addiction. Integrating religious faith into therapeutic interventions offers a comprehensive approach to healing, while also acknowledging the transcendent aspects of human experience.  Although further research is needed to understand the precise neurocognitive mechanisms in this process, the observed benefits emphasize the importance of incorporating faith-based strategies in treating individuals affected by PTSD and/or substance abuse disorder.

The Therapeutic Role of Nature

The profound impact of PTSD and/or substance use disorder necessitates innovative therapeutic strategies beyond traditional treatments.  Nature’s therapeutic potential, known as ecotherapy, has emerged as a promising approach in alleviating these challenges.  The Foundation will look to leverage nature’s influence on physiological, psychological, and social aspects, emphasizing its role in emotional regulation, stress reduction, and fostering connections among Veterans struggling with PTSD and/or substance use disorder.  The following are some of the documented benefits to be gleaned by incorporating nature into the Foundation’s holistic treatment models for PTSD and/or substance use disorder.

  • River Bend imageBiophilic Connection and Stress Reduction: People’s inherent affinity for nature, rooted in the biophilic connection, forms the basis for nature-based interventions in PTSD and/or substance use treatment. Exposure to natural environments has been found to lower heart rate, cortisol levels, and enhance parasympathetic nervous system activity, promoting emotional regulation and a balanced physiological state crucial for managing PTSD symptoms and substance cravings.
  • Nature as a Catalyst for Mindfulness and Grounding:  Nature experiences foster mindfulness, grounding individuals in the present moment and heightened sensory awareness.  Activities like wilderness therapy and horticultural therapy encourage mindful practices, nurturing a deeper understanding of inner experiences and promoting self-awareness.  This fosters introspection, essential for addressing underlying trauma and cultivating self-empowerment and resilience.
  • Social Connection and Community Engagement:  Nature-based interventions facilitate social connections, counteracting the isolation linked to PTSD and/or substance use disorder. Group activities such as adventure therapy and eco-volunteer programs foster meaningful relationships, a sense of belonging, and a support network.  Bonds forged in nature catalyze trust, empathy, and a shared purpose, integral for holistic healing and recovery.

Nature’s therapeutic potential is integral to the development of the Foundation’s holistic treatment models for PTSD and/or substance use disorder.  By leveraging the healing properties of natural environments, nature-based interventions address the multifaceted dimensions of trauma and addiction, highlighting the interconnectedness between human well-being and the natural world.

The Crucial Role of Emotional Support

The challenges associated with successfully managing PTSD and/or substance use disorder among Veterans underscore the critical need for robust emotional support systems tailored to their unique needs and experiences.  In the process of developing the Foundation’s holistic treatment model, the significance of comprehensive support networks in facilitating the recovery and reintegration of Veterans struggling with the profound impacts of PTSD and/or substance use disorder will be further studied and documented.  By exploring the multidimensional aspects of support, including familial, social, and professional networks, the model will seek to highlight the pivotal role of these systems in fostering resilience, promoting treatment adherence, and mitigating the risk of relapse.

  • Counseling SessionFamily Support and Reintegration:  The involvement of family members in the recovery process of Veterans is paramount.  Family support not only provides emotional reassurance but also fosters a sense of understanding and acceptance, crucial for facilitating the reintegration of Veterans into familial and social domains.  Studies have emphasized the positive impact of familial support in reducing feelings of isolation and alienation, creating an environment conducive to open communication, and strengthening interpersonal relationships, thereby promoting a sense of stability and security vital for long-term recovery.
  • Social Support and Community Engagement:  In addition to familial support, the role of social networks and community engagement is instrumental in fostering a sense of belonging and camaraderie among Veterans.  Group-based interventions, peer support programs, and Veteran-specific communities offer platforms for shared experiences, empathy, and mutual understanding, fostering a collective environment conducive to the exchange of coping strategies and the cultivation of a supportive camaraderie essential for addressing the unique challenges faced by Veterans plagued by PTSD and/or substance use disorder.
  • Professional Support and Treatment Adherence:  Furthermore, the engagement of mental health professionals and specialized treatment programs tailored to the needs of Veterans is crucial in ensuring comprehensive care and treatment adherence.  The integration of evidence-based therapeutic interventions, including cognitive-behavioral therapy and trauma-focused therapies, within supportive and understanding clinical and social service environments, is pivotal for addressing the complex connections between PTSD and/or substance use disorder.  Professional support not only provides access to specialized care but also fosters a sense of trust, accountability, and empowerment, vital for promoting treatment adherence and the successful management of co-occurring disorders.